by Pursue Wellness | Oct 15, 2020 | Blog
We are living in a time where having a healthy and strong immune system is more important than ever before. While there is still no vaccine, unified treatment, or cure for COVID-19, there are ways you can keep yourself well and bolster your immune defense through...
by Pursue Wellness | Sep 28, 2020 | Blog
There’s a reason why some supplement companies are less expensive than others. Unfortunately, it’s not that these companies are trying to be kind, it’s because they are using cheaper sources for the ingredients. Supplements, unlike food products and medications, are...
by Pursue Wellness | Sep 18, 2020 | Blog
Yoga is an ancient practice that has become increasingly popular in the western world thanks to yoga studios, virtual classes, and gym memberships. Yoga has roots in meditation and spirituality and is a great tool for those looking to improve their health and...
by Pursue Wellness | Sep 8, 2020 | Blog
Many people experience gas, bloating, distention, fullness, belching, and reflux after a meal. These can be the result of some major GI conditions, but for many people, these symptoms can easily be relieved by incorporating some basic principles we call eating...
by Pursue Wellness | Aug 17, 2020 | Blog
Crank up the heat! Saunas have been used for centuries in cultures all around the world to promote health and wellness. Whether you’re seeking relief from joint pain, or looking for improved cardiovascular function, using a sauna can help you along your wellness...
