Why Functional Medicine?

Why Functional Medicine?

As Functional Medicine practitioners, we promote wellness by focusing on the fundamental underlying factors that influence every patient’s experience of health and disease. We like to say that you have “issues with your tissues” that can ultimately be...
Supplements to Keep You Healthy During the Holidays

Supplements to Keep You Healthy During the Holidays

Too much of any one thing is never good. Segue to the holidays: Filled with food, cheer, and for many of us: stress, anxiety, and less sleep. Martha Stewart herself couldn’t create a more perfect recipe for not feeling your best. Let’s talk about the support you can...
The Skinny on Alcohol

The Skinny on Alcohol

With the holiday parties and festivities upon us, I wanted to give you the scoop on alcohol! While there can be health benefits in small amounts, excessive alcohol intake is never healthy. The concern with some alcoholic beverages is the empty calories from...