Your journey to wellness starts here.

Our focus is to offer you a personalized approach through a functional model that differs from conventional healthcare options. Our goal is to find answers to your health issues and explore effective strategies beyond medications, including mind and body.

Understanding how the whole body interacts can be overwhelming. That is where we come in. Our integrative team of health professionals work with you to identify your optimal path to wellness and help you achieve your personal health goals.

BOOK A FREE DISCOVERY SESSION

BOOK A TREATMENT OR YOGA CLASS

Our Services and Treatments include

Medical & Nutrition Management

3-in-1 Infrared Sauna Therapy

Specialized Yoga Classes & Workshops

Lymphatic Drainage

Mental Health Therapy

Functional Lab Tests

Infrared BioMat

Massage Therapy

Craniosacral Therapy

LEARN MORE ABOUT OUR SERVICES & TREATMENTS

Yoga Classes & Workshops

Yoga Classes (Pre-registration required):

Classical Yoga with Stacey from 9:00-10:15 am on the following dates:

Tuesday, July 20th

Thursday, July 29th

Tuesday, August 3rd

Thursday, August 5th

Tuesday, August 10th

Thursday, August 12th

Tuesday, August 24th

Thursday, August 26th

**NO CLASSES THE WEEK OF 8/16**

Special Events – One-Time Classes:

Candlelight Restorative and Yoga Nidra with Hot Stones with Stacey Duquette
Friday, August 13th 6:00-7:15 pm

Private Yoga & Yoga Duets with Stacey Duquette – Private lessons include Pranayama instruction, meditation, the use of props, and yoga both on and off The Great Yoga Wall. By appointment only. Please call to book: (413) 636-2042.

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