Your journey to wellness starts here.
Our focus is to offer you a personalized approach through a functional model that differs from conventional healthcare options. Our goal is to find answers to your health issues and explore effective strategies beyond medications, including mind and body.
Understanding how the whole body interacts can be overwhelming. That is where we come in. Our integrative team of health professionals work with you to identify your optimal path to wellness and help you achieve your personal health goals.
Our Services and Treatments include
Medical & Nutrition Management
3-in-1 Infrared Sauna Therapy
Specialized Yoga Classes & Workshops
Lymphatic Drainage
Mental Health Therapy
Functional Lab Tests
Infrared BioMat
Massage Therapy
Craniosacral Therapy
Yoga Classes & Workshops
Yoga Classes (Pre-registration required for all classes, including drop-in, since space is limited):
Classical Yoga with Stacey from 9:00-10:15 am on Tuesdays beginning September 7th
Classical Yoga with Kathleen from 9:00-10:15 am on Thursdays beginning September 9th
Drop-in classes are $20. Ten punch pass for $180.
Please note: Punch passes cannot be used for specialty classes or workshops listed below under Special Events.
Special Events – One-Time Classes:
Candlelight Restorative and Yoga Nidra with Hot Stones with Stacey Duquette
Friday, September 10th 6:00-7:15 pm; $20
Introduction to The Great Yoga Wall with Stacey
Wednesday, September 15th 5:45-7:00 pm; $20
Introduction to Chair Assisted Yoga with Sue Kent
Wednesday, September 22nd 4:00-5:00 pm; FREE
Private Yoga & Yoga Duets with Stacey Duquette – Private lessons include Pranayama instruction, meditation, the use of props, and yoga both on and off The Great Yoga Wall is by appointment only. Please call Stacey to book: (413) 636-2042.
Our Featured Products
Autoimmune Disease Guide
Back on Track Program
Anti-Inflammatory Lyme Diet
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