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How Lead Toxicity Can Be Dangerous
What do paint, water pipes, toys, jewelry, and batteries all have in common? These everyday items are popular sources of lead. While lead exposure may not seem like a health risk, it can lead to a multitude of lead-related health issues if left untreated. Read on to...
Health Benefits of Castor Oil Packs and How to Use Them
Have you been in the search for a way to boost your overall health in a natural, non-invasive manner? Studies have shown that castor oil and castor oil packs have been used as a way to naturally reduce inflammation, support hormonal imbalances, decrease anxiety, and...
How to Make a Tick First Aid Kit
May is Lyme Awareness month, and we’re sharing important information and tips to help prevent, treat, and manage the condition affecting many people worldwide. Ticks are the major carriers of Lyme, and it’s important to know what to do if you get bit by one,...
What You Need to Know About Lyme Disease
Have you experienced sudden rashes, fatigue, fever, aching joints, or swollen lymph nodes? While these symptoms could lead to a variety of causes, it may also mean something more serious, like Lyme disease. While each person reacts differently to the Lyme bacteria (in...
What You Need to Know About Acid Reflux
Have you ever experienced a burning pain (also known as heartburn) after eating or drinking certain food items? This is known as acid reflux, which is a common condition that occurs when stomach acid flows back up into the food pipe. It can affect people of all ages,...
SIBO Friendly Foods
Have you been experiencing pain, diarrhea, bloating, indigestion, or malnutrition? These symptoms may be pointing to a condition called Small Intestinal Bacterial Overgrowth, or SIBO. The good news is that you can manage these symptoms with nutrition! Read on to learn...
Things You Need to Know About SIBO
Are you suffering from chronic digestive issues such as diarrhea, constipation, unintentional weight loss, bloating, and/or abdominal pain? Though these symptoms could indicate a number of gastrointestinal disorders, they may also be pointing to a condition called...
Health Benefits of Meditation
Feeling stressed and anxious, having trouble focusing, or looking for a way to improve your physical, mental, and emotional health? Meditation is an increasingly popular practice, and with good reason! Studies have demonstrated the many benefits of meditating, from...
Staying Sharp: How To Improve Your Memory and Brain Health
Keeping your memory sharp and your brain healthy are critical components of overall health and wellness. There are many factors that can contribute to memory loss, such as toxins, mold, metals, Lyme Disease, and hypothyroidism. Thankfully, there are ways to prevent...
Self-Love and Detox Tips for When You’re Feeling Burnt Out
If you feel emotionally exhausted, numb, or tired, then you may be burnt out! Check out these self-love and detox tips for when you're feeling this way. Everyone experiences stress. It’s a perfectly normal response to not being able to cope with the demands of our...
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