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How Do Minerals Benefit the Body?

How Do Minerals Benefit the Body?

How do minerals benefit the body? This is not a common question asked by many. That is because most people tend to think only about their vitamin needs. Many brands of vitamins have minimal or no minerals in them at all. Let’s take a deep dive into what impact...

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Identifying and Treating Mold Illness

Identifying and Treating Mold Illness

Mycotoxins are naturally occurring toxins produced by fungi or mold that can cause illness in humans. Symptoms of mold illness can include brain fog, memory loss, headaches, chronic sinusitis, fatigue, weight gain, unexplained rashes/itchy skin, anxiety, depression,...

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Autoimmunity is on the Rise

Autoimmunity is on the Rise

Autoimmunity is on the rise in the United States. Collectively, autoimmune disorders are one of the most prevalent diseases in the US and affect up to 10% of the US population, or an estimated 24 million people. Autoimmune diseases are a pathophysiological state...

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Health Benefits of Bone Broth

Health Benefits of Bone Broth

The consumption of bone broth has become widely used by consumers due to its nutrient profile and health claims. But is it worth the hype? Here’s what science has to say about the health benefits of bone broth.  The internet has gone crazy over bone broth in recent...

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Glyphosate and its effects on health

Glyphosate and its effects on health

Glyphosate is a common herbicide used to kill specific plants, weeds, and grass, but how does it impact health? Here's what you need to know about glyphosate and how to limit your exposure. Glyphosate has rapidly become one of agriculture's most used herbicides. Since...

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Oxidative Stress and the Role of Antioxidants

Oxidative Stress and the Role of Antioxidants

Oxidative stress has been linked to a variety of chronic health conditions, but is there a way you can naturally reduce it? Keep reading to learn about the role of antioxidants in oxidative stress.  Lifestyle choices, mental health, physical activity levels, and...

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