by Pursue Wellness | Aug 7, 2020 | Blog
Get a more restful sleep and improve sleep hygiene with these helpful tips. Picture this: you wake up in the morning feeling groggy, so you hit the snooze button a few times to delay the inevitable. After getting out of bed, you grab that cup of coffee and open your...
by Pursue Wellness | Jul 9, 2020 | Blog
Hormones are vital to your health, as they do everything from regulating your reproductive system to managing your blood pressure. However, hormonal imbalances can wreak havoc on your body, and may be caused by health conditions, environmental factors, or even the...
by Pursue Wellness | Jun 16, 2020 | Blog
Bones build up and breakdown in the normal remodeling process throughout our lives. When the process of breakdown exceeds the build up process, bone loss occurs and can lead to osteopenia and osteoporosis. As bones move from normal density to osteopenia or...
by Pursue Wellness | Jun 12, 2020 | Blog
Have you been wondering what functional wellness is and how it can impact your health? Here at Pursue Wellness, we are functional medicine practitioners, which means we promote wellness based on assessing every individual’s needs. We seek to look at the bigger...
by Pursue Wellness | Jun 9, 2020 | Blog
We’re all creatures of habit! Whether you pack your own lunch, clean your kitchen, or comb your hair, you follow the same patterns day in and day out. With so much monotony, it’s almost too easy to get comfortable in your own routine. So, when you want to change a...
by Pursue Wellness | Jun 1, 2020 | Blog
If you find yourself constantly coughing, sneezing, and wiping your eyes, then you may have some allergies! Whether they are seasonal or triggered by something in your environment (such as pet dander, dust, and mold), allergens can trigger asthma symptoms, wreak havoc...
