Mary Frances Crowley
Licensed Mental Health Counselor
“I am a licensed mental health counselor (LMHC) with experience working with individuals, couples, and families. The therapeutic relationship should be one that offers non-judgment, hope, and healing to people.”
Each person is unique and therefore exploring who they are and finding deeper connections within themselves is a one of a kind experience. Therapy can be a tool to help someone in many areas of their life including; exploration of life purpose, grief and loss, life transitions, parenting issues, stress and anxiety management, career/professional goals, family and couples’ issues, depression and mood related challenges, health issues, and traumatic life experiences.
I work within a collaborative approach with the client in which the client can use their strengths and skills to better understand themselves and challenges they may be experiencing. I utilize Cognitive Behavioral therapy or CBT which can help client’s with how to solve many problems in their life, connect better to themselves, and to improve relationships with others. I assist clients in finding self-acceptance and self-love as they learn to approach themselves in a non-judgmental and loving way. This work can be difficult at times but it can lead to growth, healing, and joy!
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